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Tag: effort

Effort and Ease

17th Feb 2020 Laura

Most things in yoga come down to a balancing act of finding the right amount of effort and the right amount of letting go. Too much effort and we find we're full of tension, straining to try and achieve something we're not necessarily ready for (possibly risking injury by over ambition); too much ease and… Continue reading Effort and Ease

Tagged ease, effort, focus, growth, letting go, stability, yogaLeave a comment

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