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Tag: energy

Grounding in difficult times

15th Mar 2020 Laura

When we're living through unusual times it can be easy to get caught up in outside energies and potentially lose our heads. Yoga reminds us of the importance of grounding our experience so we are in touch with our own energy rather than being swept up by that of others. We can start this by… Continue reading Grounding in difficult times

Tagged breath, connection, energy, grounding, positivity, yogaLeave a comment

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